Today’s Key Events:

Swimming – Ryan Lochte on his way to a gold in the 400 IM. Where is Michael Phelps?

Cycling – road racers pass Buckingham Palace.

Cavendish, the Brits gold medal fave, is left back in the peloton.

Gymnastics – British gymnast on horizontal bar during team qualifying.

Field Hockey – The results are in and the Dutch field hockey team

has been voted the “hottest” team in this years Olympics

However, I think the home team’s open water swimmer,

Keri-Anne Payne, desrves consideration.